How many calories in

Blueberry Topping (side portion)

  • 0
  • 2.5
  • 88

103 calories

Blueberry Topping (side portion)

Recommendation:
We recommend to try Blueberry Topping 3 oz with a whey protein to burn fat.

Best diets with Blueberry Topping

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 88
  • - Calories: 103
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein 1g 2%
Calories 103 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (good) 0.014g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 23g 53%
Vitamin A 1IU 0%
Vitamin C 0.002g 3%
Iron (good) 0.002g 11%
Calcium 0.001g 0%
Top 10 diets with Blueberry Topping

Ways to burn 103 calories:

  • 31 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Blueberry Topping?
Nothing. Blueberry Topping contains only good nutrients such as: saturated fat, sodium, iron, cholesterol.

Can I burn fat with Blueberry Topping?
Yes, it's possible if you eat no more than 14 servings a day.

What’s Blueberry Topping?
Ingredients:

What is one serving size?
Serving of Blueberry Topping is 3 oz.

What good ingredients are in Blueberry Topping?
Blueberry Topping ingredients: saturated fat, cholesterol, sodium, iron.

How many sugar contains in one serving of Blueberry Topping (side portion)?
3 oz contains 23 grams of sugar, it’s 53% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Topping (side portion)?
You can get 6% of your DV from one serving of Blueberry Topping (side portion).

Conclusion:

Blueberry Topping is a good source of saturated fat, iron, sodium, cholesterol. Product has one hundred three calories, 1 g of protein, twenty five grams of carbs and grams of fat. It has 0 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Mashed Potatoes
Pancake
Boneless Wings, Mild

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