How many calories in

Steamed Broccoli

  • 0
  • 2.5
  • 79

80 calories

Steamed Broccoli

Recommendation:
Combine one order with the meal replacement to lose weight quickly.

Best diets with Steamed Broccoli

Calories from fat: 45 (7% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 80
  • - Calories from fat: 45 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 3g 6%
Calories 80 cal 5%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.45g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Top 10 diets with Steamed Broccoli

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list:

What is bad in Steamed Broccoli?
We don't know anything bad about it.

Any good ingredients are in Steamed Broccoli?
Steamed Broccoli ingredients: cholesterol, dietary fiber, sugars.

What is one serving size?
One serving of Steamed Broccoli is one order.

Can I lose weight with Steamed Broccoli?
Of course, you can if you eat no more than eighteen serving sizes a day.

How many sugar contains in one serving of Steamed Broccoli?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Steamed Broccoli?
You can get 5% of your DV from one serving of Steamed Broccoli.

Conclusion:

Steamed Broccoli is a good source of sugars, dietary fiber, cholesterol. Product has 80 calories (forty five calories from fat), three g of protein, nine g of carbohydrates and 5 g of fat. Warning: it has a forty five calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Firecracker Beans
Risotto Style Rice
Firecracker Green Beans

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