How many calories in

Corn

  • 0
  • 2.5
  • 297

130 calories

Corn

Recommendation:
Combine Corn with a protein diet shake to burn fat quickly.

Best diets with Corn

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 297
  • - Calories: 130
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Total Fat 6g 10%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0.035g 2%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 3g 12%
Sugars 8g 19%
Top 10 diets with Corn

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Corn?
Corn contains cholesterol, sodium, dietary fiber.

What is one serving of Corn?
One serving of Corn is 1 order.

What's bad in Corn?
We don't know anything bad about it. Corn contains only good nutrients.

What is in this product?
Ingredients list:

Can I burn fat with Corn?
Yes, you can if you eat no more than eleven serving sizes.

How many sugar contains in one serving of Corn?
1 order contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn?
You can get 8% of your DV from one serving of Corn.

Conclusion:

Corn is a good source of cholesterol, dietary fiber, sodium. It has one hundred thirty calories, 4 grams of protein, eighteen g of carbs and 6 g of fat. It has zero calories from fat. If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Mashed Sweet Potatoes
Firecracker Green Beans
Mashed Sweet Potatoes

Alternatives:

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