How many calories in

Sauteed Spinach

  • 0
  • 2.5
  • 86

105 calories

Sauteed Spinach

Recommendation:
Try it and the protein to burn fat.

Best diets with Sauteed Spinach

Protein: 3.5g (7% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 86
  • - Calories: 105
  • - Protein: 3.5g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein 3.5g 7%
Calories 105 cal 6%
Total Fat 7.6g 12%
Saturated Fat (good) 0.6g 4%
Trans Fat 0g 0%
Total Carbohydrate 5.7g 2%
Sodium 0.458g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 2.9g 12%
Sugars (good) 0.8g 2%
Top 10 diets with Sauteed Spinach

Ways to burn 105 calories:

  • 31 min
  • 12 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving of Sauteed Spinach?
Serving of Sauteed Spinach is one serving.

What is in this product?
Ingredients:

Can I lose weight with Sauteed Spinach?
Of course, you can if you eat no more than fourteen servings per day.

What good ingredients are in Sauteed Spinach?
Sauteed Spinach contains saturated fat, cholesterol, dietary fiber, sugars.

What is bad in Sauteed Spinach?
Nothing. Sauteed Spinach contains only good ingredients.

How many sugar contains in one serving of Sauteed Spinach?
1 serving contains 0.8 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sauteed Spinach?
You can get 6% of your DV from one serving of Sauteed Spinach.

Conclusion:

Sauteed Spinach is a good source of saturated fat, sugars, cholesterol, dietary fiber. Sauteed Spinach has 105 calories, three grams of protein, five g of carbs and 7 grams of fat. It has NO calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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