How many calories in

Oatmeal with Meal

  • 0
  • 2.5
  • 86

220 calories

Oatmeal with Meal

Recommendation:
Try Oatmeal with Meal with the whey protein to burn belly fat quickly.

Best diets with Oatmeal with Meal

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 86
  • - Calories: 220
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 9g 19%
Calories 220 cal 13%
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (good) 0.07g 3%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 4g 16%
Sugars 7g 16%
Top 10 diets with Oatmeal with Meal

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is inside Oatmeal with Meal?
Ingredients:

What's bad in Oatmeal with Meal?
We don't know anything bad about it.

What is one serving ?
Serving of Oatmeal with Meal is one order.

Can I burn fat with this product?
Of course, it's possible if you consume no more than six serving sizes.

What good ingredients are in Oatmeal with Meal?
Oatmeal with Meal ingredients: cholesterol, sodium, dietary fiber, protein.

How many sugar contains in one serving of Oatmeal with Meal?
1 order contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal with Meal?
You can get 13% of your DV from one serving of Oatmeal with Meal.

Conclusion:

Oatmeal with Meal is a good source of protein, dietary fiber, sodium, cholesterol. It has 220 calories, 9 grams of protein, 35 grams of carbohydrates and 5 grams of fat. It has calories from fat. If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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