How many calories in

Corn

  • 0
  • 2.5
  • 50

172 calories

Corn

Recommendation:
Combine Corn with a meal replacement shake to burn belly fat faster.

Best diets with Corn

Calories from fat: 108 (16% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 172
  • - Calories from fat: 108 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3.6 oz

Nutrition per serving DV
Protein 2g 4%
Calories 172 cal 10%
Calories from Fat 108 cal 16%
Total Fat 12g 19%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.118g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Vitamin A 14IU 0%
Vitamin C 0.005g 7%
Iron (good) 0.002g 11%
Calcium 0g 0%
Top 10 diets with Corn

Ways to burn 172 calories:

  • 52 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Corn contains:

What's bad in Corn?
Nothing.

Can I lose weight with this product?
Of course, you can if you eat no more than eight serving sizes.

What good ingredients are in Corn?
Corn contains cholesterol, sugars, iron.

What is 1 serving of Corn?
One serving of Corn is 3.6 oz.

How many sugar contains in one serving of Corn?
3.6 oz contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn?
You can get 10% of your DV from one serving of Corn.

Conclusion:

Corn is a good source of cholesterol, iron, sugars. Product has one hundred seventy two calories (108 calories from fat), 2 g of protein, 17 g of carbs and twelve grams of fat. Warning: Corn has a one hundred eight calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Corn
Grilled Vegetables
Corn

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