How many calories in

Corn

  • 0
  • 2.5
  • 71

172 calories

Corn

Recommendation:
Try one order with a protein diet to burn belly fat faster.

Best diets with Corn

Calories from fat: 108 (16% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 172
  • - Calories from fat: 108 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 2g 4%
Calories 172 cal 10%
Calories from Fat 108 cal 16%
Total Fat 12g 19%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.118g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Vitamin A (good) 700IU 14%
Vitamin C 0.003g 4%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Corn

Ways to burn 172 calories:

  • 52 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Corn is one order.

Any good ingredients are in Corn?
Corn contains cholesterol, sugars, vitamin A.

What is inside this product?
Corn contains:

What is bad in Corn?
We don't know anything bad about it. Corn contains only good ingredients such as: vitamin A, cholesterol, sugars.

Can I burn fat with this product?
Of course, it's possible if you consume no more than eight serving sizes per day.

How many sugar contains in one serving of Corn?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn?
You can get 10% of your DV from one serving of Corn.

Conclusion:

Corn is a good source of sugars, cholesterol, vitamin A. Corn has 172 calories (108 calories from fat), 2 grams of protein, 17 g of carbs and twelve g of fat. Be careful: product has a one hundred eight calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Cauliflower Augratin
Corn
Broccoli Florets And Cheese Sauce

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