How many calories in

Broccoli

  • 0
  • 3
  • 64

80 calories

Broccoli

Recommendation:
We recommend to try Broccoli with the whey protein shake to burn belly fat.

Best diets with Broccoli

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 80
  • - Calories from fat: 50 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 3g 18%
Total Carbohydrate 6g 3%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Top 10 diets with Broccoli

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Broccoli?
Broccoli contains cholesterol, sodium, sugars.

Can I lose weight with this product?
Of course, you can if you eat no more than 18 servings a day.

What's bad in Broccoli?
We don't know anything bad about it. Broccoli contains only good nutrients such as: sodium, cholesterol, sugars.

What’s this product?
Broccoli contains:

What is one serving size?
Serving size of Broccoli is one order.

How many sugar contains in one serving of Broccoli?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Broccoli?
You can get 5% of your DV from one serving of Broccoli.

Conclusion:

Broccoli is a good source of cholesterol, sodium, sugars. Broccoli has eighty calories (fifty calories from fat), two g of protein, six grams of carbohydrates and six grams of fat. Be careful: it has a fifty calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Cranberry Relish (side portion)
Glazed Carrots
Marinara Sauce (side portion)

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