How many calories in

Rye Bread, toasted with margarine (1 slice)

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129 calories

Rye Bread, toasted with margarine (1 slice)

Recommendation:
Try 1.6 oz and a protein diet shake to burn belly fat.

Best diets with Rye Bread, toasted

Calories from fat: 27 (4% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 129
  • - Calories from fat: 27 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.6 oz

Nutrition per serving DV
Protein 3g 6%
Calories 129 cal 8%
Calories from Fat 27 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.252g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Vitamin A 2IU 0%
Vitamin C 0g 0%
Iron (good) 0.007g 39%
Calcium 0.002g 0%
Top 10 diets with Rye Bread, toasted

Ways to burn 129 calories:

  • 39 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Rye Bread, toasted with margarine?
Rye Bread, toasted with margarine ingredients: saturated fat, cholesterol, sugars, iron.

What is bad in Rye Bread, toasted with margarine?
We don't know anything bad about it. Rye Bread, toasted contains only good nutrients.

Can I burn fat with Rye Bread, toasted with margarine?
Of course, you can if you consume no more than eleven servings a day.

What is one serving ?
One serving size of Rye Bread, toasted with margarine is 1.6 oz.

What’s Rye Bread, toasted with margarine?
Ingredients:

How many sugar contains in one serving of Rye Bread, toasted with margarine (1 slice)?
Rye Bread, toasted with margarine (1 slice) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Rye Bread, toasted with margarine (1 slice)?
You can get 8% of your DV from one serving of Rye Bread, toasted with margarine (1 slice).

Conclusion:

Rye Bread, toasted with margarine is a good source of sugars, saturated fat, iron, cholesterol. It has 129 calories (twenty seven calories from fat), three grams of protein, twenty one grams of carbohydrates and 3 grams of fat. Warning: product has a twenty seven calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Mayonnaise
Italian Sausage & Peppers
Potato-Baked

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