How many calories in

Black Beans (per serving, serves 4, Sizzling Skillets)

  • 0
  • 3
  • 69

90 calories

Black Beans (per serving, serves 4, Sizzling Skillets)

Recommendation:
We recommend to try Black Beans 4.5 oz with the meal replacement to burn fat.

Best diets with Black Beans

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 90
  • - Protein: 6g

Nutrition Facts

One Serving size: 4.5 oz

Nutrition per serving DV
Protein 6g 12%
Calories 90 cal 5%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.428g 19%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 3g 7%
Top 10 diets with Black Beans

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Black Beans is 4.5 oz.

What is in Black Beans?
Ingredients:

Any good ingredients are in Black Beans?
Black Beans contains saturated fat, cholesterol, dietary fiber.

Can I burn fat with this product?
Yes, it's possible if you consume no more than sixteen serving sizes a day.

What's bad in Black Beans?
We don't know anything bad about it.

How many sugar contains in one serving of Black Beans (per serving, serves 4, Sizzling Skillets)?
4.5 oz contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans (per serving, serves 4, Sizzling Skillets)?
You can get 5% of your DV from one serving of Black Beans (per serving, serves 4, Sizzling Skillets).

Conclusion:

Black Beans is a good source of saturated fat, cholesterol, dietary fiber. Product has 90 calories, six g of protein, 17 grams of carbohydrates and one grams of fat. It has NO calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Caramelized Pecans
Applewood Chicken - Boneless

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