How many calories in

Sapodillo / Nispero

  • 0
  • 5
  • 187

141 calories

Sapodillo / Nispero

Recommendation:
Combine Sapodillo / Nispero one fruit with a whey protein to burn belly fat quickly.

Best diets with Sapodillo / Nispero

Calories from fat: 16 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 187
  • - Calories: 141
  • - Calories from fat: 16 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 fruit

Nutrition per serving DV
Protein 1g 2%
Calories 141 cal 8%
Calories from Fat 16 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (bad) 32g 74%
Vitamin A 100IU 2%
Vitamin C (good) 0.0252g 34%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Sapodillo / Nispero

Ingredients

Sapodilla

Ways to burn 141 calories:

  • 42 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is inside Sapodillo / Nispero?
Ingredients: Sapodilla

What is bad in Sapodillo / Nispero?
We don't know anything bad about it. Sapodillo / Nispero contains only good ingredients such as: cholesterol, vitamin C, saturated fat, sodium, dietary fiber.

What is one serving of Sapodillo / Nispero?
One serving size of Sapodillo / Nispero is one fruit.

Can I burn fat with this product?
Of course, you can if you consume no more than ten servings per day.

Any good ingredients are in Sapodillo / Nispero?
Sapodillo / Nispero contains saturated fat, cholesterol, sodium, dietary fiber, vitamin C.

How many sugar contains in one serving of Sapodillo / Nispero?
1 fruit contains 32 grams of sugar, it’s 74% of your daily value.

What is the daily value of calories I can get from 1 serving of Sapodillo / Nispero?
You can get 8% of your DV from one serving of Sapodillo / Nispero.

Conclusion:

Sapodillo / Nispero is a good source of saturated fat, dietary fiber, vitamin C, cholesterol, sodium. Product has one hundred forty one calories (sixteen calories from fat), 1 g of protein, 34 grams of carbohydrates and 2 grams of fat. Be careful: product has a 16 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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