How many calories in

Baked Potato

  • 0
  • 3.5
  • 73

265 calories

Baked Potato

Recommendation:
Combine one baked potato with a meal replacement shake to burn belly fat faster.

Best diets with Baked Potato

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 265
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 baked potato

Nutrition per serving DV
Protein 6g 12%
Calories 265 cal 16%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 51g 22%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Top 10 diets with Baked Potato

Ways to burn 265 calories:

  • 80 min
  • 30 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What's bad in Baked Potato?
We don't know anything bad about it. Baked Potato contains only good nutrients.

Any good ingredients are in Baked Potato?
Baked Potato contains cholesterol, sodium, dietary fiber, sugars.

Can I burn fat with Baked Potato?
Of course, you can if you consume no more than five serving sizes a day.

What is inside Baked Potato?
Ingredients:

What is one serving ?
One serving of Baked Potato is one baked potato.

How many sugar contains in one serving of Baked Potato?
1 baked potato contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Baked Potato?
You can get 16% of your DV from one serving of Baked Potato.

Conclusion:

Baked Potato is a good source of cholesterol, sugars, dietary fiber, sodium. Product has 265 calories, six grams of protein, fifty one g of carbs and 4 g of fat. It has NO calories from fat. If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Italian Pasta Salad
Texas Toast (1 slice)
Ranch Stix

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