White Bread (1 slice)

Recommendation:
Try White Bread 1.1 oz with a protein shake to burn belly fat.

Best diets with White Bread

Calories from fat: 9 (1% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 356
- Calories: 83
- Calories from fat: 9 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1.1 oz

Nutrition	per serving	DV
Protein	3g	6%
Calories	83 cal	5%
Calories from Fat	9 cal	1%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	15g	6%
Sodium	0.168g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	1g	2%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.005g	28%
Calcium	0.003g	0%

Top 10 diets with White Bread

Ways to burn 83 calories:

25 min
9 min
7 min

More ways to burn calories faster

F. A. Q.

What is bad in White Bread?
We don't know anything bad about it.

Any good ingredients are in White Bread?
White Bread contains saturated fat, cholesterol, sugars, iron.

Can I lose weight with White Bread?
Yes, it's possible if you eat no more than eighteen servings per day.

What is one serving of White Bread?
Serving of White Bread is 1.1 oz.

What’s White Bread?
White Bread contains:

How many sugar contains in one serving of White Bread (1 slice)?
1.1 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of White Bread (1 slice)?
You can get 5% of your DV from one serving of White Bread (1 slice).

Conclusion:

White Bread is a good source of sugars, iron, cholesterol, saturated fat. White Bread has eighty three calories (9 calories from fat), 3 g of protein, fifteen grams of carbs and one grams of fat. Warning: White Bread has a nine calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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