How many calories in

Ear of Corn

  • 0
  • 3.5
  • 220

60 calories

Ear of Corn

Recommendation:
We recommend to try 1 order and the meal replacement shake to lose weight faster.

Best diets with Ear of Corn

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 220
  • - Calories: 60
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Top 10 diets with Ear of Corn

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is in Ear of Corn?
Ingredients:

What is one serving size?
Serving of Ear of Corn is one order.

Can I lose weight with this product?
Yes, it's possible if you consume no more than seventeen servings per day.

What is bad in Ear of Corn?
We don't know anything bad about it. Ear of Corn contains only good nutrients.

What good ingredients are in Ear of Corn?
Ear of Corn ingredients: saturated fat, cholesterol, sugars.

How many sugar contains in one serving of Ear of Corn?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Ear of Corn?
You can get 4% of your DV from one serving of Ear of Corn.

Conclusion:

Ear of Corn is a good source of sugars, saturated fat, cholesterol. Ear of Corn has sixty calories, 2 g of protein, fourteen g of carbs and 1 g of fat. It has zero calories from fat. If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Parmesan, Grated - Medium Slice
Teriyaki Chicken - Small Slice

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