How many calories in

Bananas

  • 0
  • 3.5
  • 43

60 calories

Bananas

Recommendation:
We recommend to try it with a protein to lose weight.

Best diets with Bananas

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Top 10 diets with Bananas

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
Serving of Bananas is .

Can I lose weight with Bananas?
Yes, you can if you eat no more than twenty servings per day.

What is in this product?
Bananas contains:

Any good ingredients are in Bananas?
Bananas ingredients: saturated fat, cholesterol, sodium.

What is bad in Bananas?
Nothing.

What is the daily value of calories I can get from 1 serving of Bananas?
You can get 4% of your DV from one serving of Bananas.

Conclusion:

Bananas is a good source of cholesterol, sodium, saturated fat. Bananas has 60 calories, one grams of protein, 16 g of carbs and zero fat. It has calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

1/2 Banana for Cereal
Provolone - Small Slice
Wheat Bread (1 slice)

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