How many calories in

Dates, Medjool

  • 0
  • 5
  • 68

66 calories

Dates, Medjool

Recommendation:
Combine Dates, Medjool one date and the whey protein shake to burn fat faster.

Best diets with Dates, Medjool

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 66
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 date

Nutrition per serving DV
Protein 0g 0%
Calories 66 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 16g 37%
Added Sugars (good) 0g 0%
Vitamin A 50IU 1%
Vitamin C 0g 0%
Iron 0.00018g 1%
Calcium 0.02g 2%
Top 10 diets with Dates, Medjool

Ingredients

Date

Ways to burn 66 calories:

  • 20 min
  • 7 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: date

Any good ingredients are in Dates, Medjool?
Dates, Medjool contains saturated fat, cholesterol, sodium, added sugars.

What's bad in Dates, Medjool?
Nothing.

What is one serving of Dates, Medjool?
One serving size of Dates, Medjool is one date.

Can I lose weight with Dates, Medjool?
Of course, it's possible if you consume no more than 15 serving sizes per day.

How many sugar contains in one serving of Dates, Medjool?
1 date contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Dates, Medjool?
You can get 4% of your DV from one serving of Dates, Medjool.

Conclusion:

Dates, Medjool is a good source of cholesterol, sodium, saturated fat, added sugars. Product has sixty six calories, zero protein, eighteen g of carbs and NO fat. It has zero calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Dates, Fresh, Frozen
Dates, Retailer Assigned
Dates, Fresh On Branch

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