How many calories in

Granny Smith Apples

  • 0
  • 5
  • 60

130 calories

Granny Smith Apples

Recommendation:
Combine it and the protein diet shake to lose weight.

Best diets with Granny Smith Apples

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 large apple (242g/8 oz)

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 25g 58%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0048g 6%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Granny Smith Apples

Ingredients

Apples

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Granny Smith Apples?
Granny Smith Apples contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.

Can I lose weight with this product?
Yes, it's possible if you eat no more than eleven serving sizes a day.

What's bad in Granny Smith Apples?
Nothing. Granny Smith Apples contains only good nutrients.

What is one serving of Granny Smith Apples?
One serving size of Granny Smith Apples is one large apple (two hundreds forty two g/ eight oz).

What is in this product?
Ingredients list: Apples

How many sugar contains in one serving of Granny Smith Apples?
1 large apple (242g/8 oz) contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Granny Smith Apples?
You can get 8% of your DV from one serving of Granny Smith Apples.

Conclusion:

Granny Smith Apples is a good source of dietary fiber, cholesterol, saturated fat, sodium, added sugars. Granny Smith Apples has one hundred thirty calories, one g of protein, thirty four grams of carbs and NO fat. It has zero calories from fat. If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Golden Delicious Apples
Apple Without Skin
Apples, Gala

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