How many calories in

Steamed Red Potatoes

  • 0
  • 4
  • 49

90 calories

Steamed Red Potatoes

Recommendation:
Combine it and a protein diet to lose weight quickly.

Best diets with Steamed Red Potatoes

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 90
  • - Calories from fat: 30 cal
  • - Protein: 2g

Nutrition Facts

Nutrition per serving DV
Protein 2g 4%
Calories 90 cal 5%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Top 10 diets with Steamed Red Potatoes

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Steamed Red Potatoes?
Yes, it's possible if you eat no more than sixteen servings a day.

Any good ingredients are in Steamed Red Potatoes?
Steamed Red Potatoes ingredients: saturated fat, cholesterol, sodium, sugars.

What is 1 serving ?
One serving size of Steamed Red Potatoes is .

What's bad in Steamed Red Potatoes?
We don't know anything bad about it.

What is inside Steamed Red Potatoes?
Ingredients list:

What is the daily value of calories I can get from 1 serving of Steamed Red Potatoes?
You can get 5% of your DV from one serving of Steamed Red Potatoes.

Conclusion:

Steamed Red Potatoes is a good source of cholesterol, sugars, sodium, saturated fat. It has 90 calories (30 calories from fat), two grams of protein, 15 grams of carbohydrates and 3 grams of fat. Be careful — product has a 30 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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Smiley Fries
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