How many calories in

Golden Delicious Apples

  • 0
  • 5
  • 75

130 calories

Golden Delicious Apples

Recommendation:
We recommend to try 8 oz (two hundreds forty two g) and a meal replacement shake to lose weight.

Best diets with Golden Delicious Apples

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 8 oz (242g)

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 25g 58%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0048g 6%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Golden Delicious Apples

Ingredients

Apple.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Golden Delicious Apples?
One serving of Golden Delicious Apples is eight oz (242g).

What is in Golden Delicious Apples?
Ingredients: apple.

Can I burn fat with Golden Delicious Apples?
Of course, you can if you eat no more than eleven servings.

What is bad in Golden Delicious Apples?
We don't know anything bad about it.

Any good ingredients are in Golden Delicious Apples?
Golden Delicious Apples ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.

How many sugar contains in one serving of Golden Delicious Apples?
8 oz (242g) contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Golden Delicious Apples?
You can get 8% of your DV from one serving of Golden Delicious Apples.

Conclusion:

Golden Delicious Apples is a good source of cholesterol, sodium, dietary fiber, saturated fat, added sugars. It has 130 calories, one grams of protein, 34 grams of carbohydrates and NO fat. It has zero calories from fat. If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Apples, Gala
Granny Smith Apples
Apples, Red Delicious

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