How many calories in

Baked Potato (plain)

  • 0
  • 4
  • 80

193 calories

Baked Potato (plain)

Recommendation:
Try it and the protein to burn belly fat.

Best diets with Baked Potato

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 80
  • - Calories: 193
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 10.1 oz

Nutrition per serving DV
Protein (good) 8g 17%
Calories 193 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 6g 14%
Vitamin A 0IU 0%
Vitamin C (good) 0.087g 116%
Iron (good) 0.012g 67%
Calcium 0.004g 0%
Top 10 diets with Baked Potato

Ways to burn 193 calories:

  • 58 min
  • 22 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than seven servings a day.

What is one serving size?
Serving size of Baked Potato is one 0.1 oz.

What's bad in Baked Potato?
We don't know anything bad about it. Baked Potato contains only good ingredients such as: vitamin C, saturated fat, sodium, cholesterol, iron, protein, dietary fiber.

What’s this product?
Baked Potato contains:

What good ingredients are in Baked Potato?
Baked Potato contains saturated fat, cholesterol, sodium, dietary fiber, protein, vitamin C, iron.

How many sugar contains in one serving of Baked Potato (plain)?
10.1 oz contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Baked Potato (plain)?
You can get 11% of your DV from one serving of Baked Potato (plain).

Conclusion:

Baked Potato is a good source of protein, dietary fiber, sodium, cholesterol, iron, vitamin C, saturated fat. Product has 193 calories, 8 g of protein, fifty g of carbs and 0 grams of fat. It has NO calories from fat. If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Baked Potato (plain)
Baked Potato (plain)
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