How many calories in

Baked Potato (plain)

  • 0
  • 4
  • 66

193 calories

Baked Potato (plain)

Recommendation:
We recommend to try one order with the protein shake to burn fat quickly.

Best diets with Baked Potato

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 193
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 8g 17%
Calories 193 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 6g 14%
Vitamin A 0IU 0%
Vitamin C (good) 0.0522g 70%
Iron (good) 0.00216g 12%
Calcium 0.04g 4%
Top 10 diets with Baked Potato

Ways to burn 193 calories:

  • 58 min
  • 22 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Baked Potato?
Of course, it's possible if you eat no more than seven serving sizes per day.

What good ingredients are in Baked Potato?
Baked Potato contains saturated fat, cholesterol, sodium, dietary fiber, protein, vitamin C, iron.

What is bad in Baked Potato?
We don't know anything bad about it. Baked Potato contains only good ingredients such as: iron, saturated fat, protein, dietary fiber, cholesterol, vitamin C, sodium.

What’s Baked Potato?
Ingredients list:

What is one serving size of Baked Potato?
Serving size of Baked Potato is one order.

How many sugar contains in one serving of Baked Potato (plain)?
1 order contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Baked Potato (plain)?
You can get 11% of your DV from one serving of Baked Potato (plain).

Conclusion:

Baked Potato is a good source of vitamin C, iron, saturated fat, protein, sodium, dietary fiber, cholesterol. It has 193 calories, eight g of protein, 50 g of carbohydrates and zero fat. It has 0 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Curry Chicken - Small Slice
Baked Potato (plain)
Curry Chicken - Large Slice

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