How many calories in

Corn

  • 0
  • 4
  • 56

90 calories

Corn

Recommendation:
We recommend to try it with a protein diet shake to burn fat quickly.

Best diets with Corn

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 90
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2/3 cup

Nutrition per serving DV
Protein 3g 6%
Calories 90 cal 5%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 7g 16%
Top 10 diets with Corn

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Corn?
Yes, you can if you consume no more than sixteen servings.

What good ingredients are in Corn?
Corn contains saturated fat, cholesterol, sodium, dietary fiber.

What's bad in Corn?
Nothing. Corn contains only good nutrients.

What is one serving ?
Serving of Corn is two / three cup.

What’s this product?
Ingredients:

How many sugar contains in one serving of Corn?
2/3 cup contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn?
You can get 5% of your DV from one serving of Corn.

Conclusion:

Corn is a good source of cholesterol, dietary fiber, sodium, saturated fat. It has ninety calories (15 calories from fat), 3 grams of protein, sixteen grams of carbohydrates and one g of fat. Warning: it has a 15 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Bakery Chips
Andouille Sausage - Medium Slice
Ricotta - Small Slice

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