How many calories in

Red Kidney Beans

  • 0
  • 4
  • 60

100 calories

Red Kidney Beans

Recommendation:
Combine Red Kidney Beans and the protein diet to burn belly fat.

Best diets with Red Kidney Beans

Calories from fat: 0 (0% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 7g 15%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars 3g 7%
Top 10 diets with Red Kidney Beans

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving of Red Kidney Beans?
Serving of Red Kidney Beans is one / two cup.

What’s this product?
Red Kidney Beans contains:

Can I lose weight with this product?
Yes, you can if you eat no more than 15 servings per day.

What good ingredients are in Red Kidney Beans?
Red Kidney Beans contains saturated fat, cholesterol, dietary fiber.

What's bad in Red Kidney Beans?
Nothing. Red Kidney Beans contains only good nutrients such as: dietary fiber, cholesterol, saturated fat.

How many sugar contains in one serving of Red Kidney Beans?
1/2 cup contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Red Kidney Beans?
You can get 6% of your DV from one serving of Red Kidney Beans.

Conclusion:

Red Kidney Beans is a good source of saturated fat, cholesterol, dietary fiber. Product has one hundred calories, seven grams of protein, twenty two grams of carbohydrates and zero fat. It has calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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