How many calories in

Onions

  • 0
  • 4.5
  • 69

10 calories

Onions

Recommendation:
Combine it and the protein to burn fat quickly.

Best diets with Onions

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 unit

Nutrition per serving DV
Protein 0g 0%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Top 10 diets with Onions

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients:

What is bad in Onions?
Nothing.

What is one serving size of Onions?
One serving of Onions is one unit.

What good ingredients are in Onions?
Onions contains saturated fat, cholesterol, sodium, sugars.

Can I burn fat with Onions?
Yes, you can if you consume no more than 17 servings per day.

How many sugar contains in one serving of Onions?
1 unit contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Onions?
You can get 1% of your DV from one serving of Onions.

Conclusion:

Onions is a good source of saturated fat, sodium, sugars, cholesterol. It has 10 calories, NO protein, three g of carbohydrates and zero fat. It has NO calories from fat. If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Red Onions
Olive Oil - Small Slice
Onions and Peppers

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