How many calories in

Onions and Peppers

  • 0
  • 4.5
  • 31

30 calories

Onions and Peppers

Recommendation:
We recommend to try Onions and Peppers with the whey protein to lose weight faster.

Best diets with Onions and Peppers

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 30
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 oz

Nutrition per serving DV
Protein 1g 2%
Calories 30 cal 2%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Top 10 diets with Onions and Peppers

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Onions and Peppers?
One serving size of Onions and Peppers is two oz.

Can I lose weight with Onions and Peppers?
Of course, it's possible if you consume no more than 17 servings.

What's bad in Onions and Peppers?
We don't know anything bad about it. Onions and Peppers contains only good nutrients such as: cholesterol, sodium, sugars, saturated fat.

What good ingredients are in Onions and Peppers?
Onions and Peppers contains saturated fat, cholesterol, sodium, sugars.

What’s this product?
Onions and Peppers contains:

How many sugar contains in one serving of Onions and Peppers?
2 oz contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Onions and Peppers?
You can get 2% of your DV from one serving of Onions and Peppers.

Conclusion:

Onions and Peppers is a good source of saturated fat, cholesterol, sodium, sugars. It has 30 calories (fifteen calories from fat), one g of protein, four g of carbohydrates and one grams of fat. Warning: it has a 15 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Guacamole
Red Onions
Cheesy Medley Vegetables

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