How many calories in

Avocado

  • 0
  • 4.5
  • 113

110 calories

Avocado

Recommendation:
Try Avocado one unit and a protein to burn belly fat quickly.

Best diets with Avocado

Calories from fat: 90 (14% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 113
  • - Calories: 110
  • - Calories from fat: 90 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 unit

Nutrition per serving DV
Protein 1g 2%
Calories 110 cal 6%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Top 10 diets with Avocado

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Avocado?
Avocado ingredients: cholesterol, sodium, dietary fiber, sugars.

What is bad in Avocado?
We don't know anything bad about it.

What is inside this product?
Avocado contains:

Can I lose weight with this product?
Yes, you can if you eat no more than thirteen servings.

What is one serving size of Avocado?
One serving size of Avocado is one unit.

How many sugar contains in one serving of Avocado?
Avocado doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Avocado?
You can get 6% of your DV from one serving of Avocado.

Conclusion:

Avocado is a good source of sugars, sodium, cholesterol, dietary fiber. It has one hundred ten calories (ninety calories from fat), 1 g of protein, 6 grams of carbs and ten grams of fat. Be careful — it has a ninety calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Celery
Tofu - Small Slice
Green Olives - Small Slice

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