How many calories in

Broccoli

  • 0
  • 4.5
  • 77

10 calories

Broccoli

Recommendation:
Combine it and the protein diet shake to lose weight.

Best diets with Broccoli

Calories from fat: 0 (0% DV)

Protein: 0.25g (1% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 77
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: 1 unit

Nutrition per serving DV
Protein 0.25g 1%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 0g 0%
Top 10 diets with Broccoli

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Broccoli?
Of course, you can if you eat no more than fifteen serving sizes a day.

What's bad in Broccoli?
Nothing. Broccoli contains only good nutrients.

What is one serving ?
One serving size of Broccoli is one unit.

What’s Broccoli?
Broccoli contains:

Any good ingredients are in Broccoli?
Broccoli ingredients: saturated fat, cholesterol, sodium, sugars.

How many sugar contains in one serving of Broccoli?
Broccoli doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Broccoli?
You can get 1% of your DV from one serving of Broccoli.

Conclusion:

Broccoli is a good source of saturated fat, cholesterol, sugars, sodium. Product has ten calories, NO protein, two grams of carbs and grams of fat. It has 0 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Tossed Salad
Jalapenos
Caramelized Onions

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