How many calories in

Broccoli

  • 0
  • 4.5
  • 44

51 calories

Broccoli

Recommendation:
Combine Broccoli 5 oz. with the meal replacement to burn belly fat faster.

Best diets with Broccoli

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 51
  • - Protein: 4g

Nutrition Facts

One Serving size: 5 oz.

Nutrition per serving DV
Protein 4g 8%
Calories 51 cal 3%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.038g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Top 10 diets with Broccoli

Ways to burn 51 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is bad in Broccoli?
We don't know anything bad about it. Broccoli contains only good nutrients such as: cholesterol, sodium, saturated fat, dietary fiber, sugars.

What’s Broccoli?
Broccoli contains:

What is one serving ?
One serving of Broccoli is five oz..

What good ingredients are in Broccoli?
Broccoli contains saturated fat, cholesterol, sodium, dietary fiber, sugars.

Can I burn fat with this product?
Of course, it's possible if you eat no more than fifteen serving sizes a day.

How many sugar contains in one serving of Broccoli?
5 oz. contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Broccoli?
You can get 3% of your DV from one serving of Broccoli.

Conclusion:

Broccoli is a good source of saturated fat, sodium, dietary fiber, cholesterol, sugars. Product has 51 calories, 4 grams of protein, 7 g of carbohydrates and grams of fat. It has NO calories from fat. If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Cilantro (0.25 oz)
Cucumbers
Lettuce, Romaine and Iceberg Mix

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