How many calories in

Fresh Steamed Broccoli

  • 0
  • 4.5
  • 106

34 calories

Fresh Steamed Broccoli

Recommendation:
Combine it and the meal replacement to lose weight faster.

Best diets with Fresh Steamed Broccoli

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 106
  • - Calories: 34
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3.5 oz

Nutrition per serving DV
Protein 3g 6%
Calories 34 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.033g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Vitamin A 12IU 0%
Vitamin C (good) 0.149g 199%
Iron (good) 0.004g 22%
Calcium 0.005g 0%
Top 10 diets with Fresh Steamed Broccoli

Ways to burn 34 calories:

  • 10 min
  • 3 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is bad in Fresh Steamed Broccoli?
We don't know anything bad about it.

Any good ingredients are in Fresh Steamed Broccoli?
Fresh Steamed Broccoli contains saturated fat, cholesterol, sodium, dietary fiber, sugars, vitamin C, iron.

What’s this product?
Ingredients:

Can I burn fat with this product?
Yes, it's possible if you consume no more than sixteen serving sizes.

What is one serving size of Fresh Steamed Broccoli?
Serving size of Fresh Steamed Broccoli is 3.5 oz.

How many sugar contains in one serving of Fresh Steamed Broccoli?
3.5 oz contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Fresh Steamed Broccoli?
You can get 2% of your DV from one serving of Fresh Steamed Broccoli.

Conclusion:

Fresh Steamed Broccoli is a good source of iron, sugars, saturated fat, cholesterol, dietary fiber, vitamin C, sodium. It has thirty four calories, three g of protein, 7 grams of carbs and zero fat. It has NO calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Fresh Steamed Broccoli
Spinach Fresh
Fresh Steamed Broccoli

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