How many calories in

Fresh Steamed Broccoli

  • 0
  • 4.5
  • 99

34 calories

Fresh Steamed Broccoli

Recommendation:
We recommend to try Fresh Steamed Broccoli and a whey protein to burn fat.

Best diets with Fresh Steamed Broccoli

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 99
  • - Calories: 34
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3.5 oz

Nutrition per serving DV
Protein 3g 6%
Calories 34 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.033g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Vitamin A 12IU 0%
Vitamin C (good) 0.149g 199%
Iron (good) 0.004g 22%
Calcium 0.005g 0%
Top 10 diets with Fresh Steamed Broccoli

Ways to burn 34 calories:

  • 10 min
  • 3 min
  • 3 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Fresh Steamed Broccoli?
Yes, you can if you consume no more than nineteen servings per day.

What is in this product?
Ingredients list:

Any good ingredients are in Fresh Steamed Broccoli?
Fresh Steamed Broccoli contains saturated fat, cholesterol, sodium, dietary fiber, sugars, vitamin C, iron.

What is one serving of Fresh Steamed Broccoli?
Serving size of Fresh Steamed Broccoli is 3.5 oz.

What is bad in Fresh Steamed Broccoli?
Nothing.

How many sugar contains in one serving of Fresh Steamed Broccoli?
3.5 oz contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Fresh Steamed Broccoli?
You can get 2% of your DV from one serving of Fresh Steamed Broccoli.

Conclusion:

Fresh Steamed Broccoli is a good source of dietary fiber, vitamin C, cholesterol, sugars, iron, sodium, saturated fat. Product has 34 calories, 3 grams of protein, seven grams of carbohydrates and zero fat. It has 0 calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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