Avocado, Green, Small
Calories from fat: 151.2 (23% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 308
- - Calories: 181.6
- - Calories from fat: 151.2 cal
- - Protein: 2.4g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
2.4g |
5% |
|
Calories
|
181.6 cal |
11% |
|
Calories from Fat
|
151.2 cal |
23% |
|
Total Fat
|
16.8g |
27% |
|
Saturated Fat
|
2.32g |
14% |
|
Total Carbohydrate
|
9.6g |
4% |
|
Sodium
(good)
|
0.0088g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7.2g |
29% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
160IU |
3% |
|
Vitamin C
(good)
|
0.0096g |
13% |
|
Iron
|
0.00079g |
4% |
|
Calcium
|
0.014g |
1% |
Top 10 diets with Avocado, Green, Small
F. A. Q.
What good ingredients are in Avocado, Green, Small?
Avocado, Green, Small ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C.
Can I lose weight with Avocado, Green, Small?
Of course, it's possible if you eat no more than 8 serving sizes a day.
What is in Avocado, Green, Small?
Avocado, Green, Small contains: avocado.
What's bad in Avocado, Green, Small?
We don't know anything bad about it. Avocado, Green, Small contains only good ingredients.
What is one serving size?
Serving size of Avocado, Green, Small is 1 fruit.
How many sugar contains in one serving of Avocado, Green, Small?
Avocado, Green, Small doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Avocado, Green, Small?
You can get 11% of your DV from one serving of Avocado, Green, Small.
Conclusion:
Avocado, Green, Small is a good source of sodium, added sugars, vitamin C, sugars, dietary fiber, cholesterol.
Product has one hundred eighty one calories (one hundred fifty one calories from fat), two grams of protein, 9 grams of carbohydrates and 16 grams of fat. Warning — it has a 151 calories from fat!
If you want to lose a few pounds we recommend you read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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