Pomegranate, Medium
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 409
- - Calories: 100
- - Calories from fat: 5 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
26g |
60% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Pomegranate, Medium
F. A. Q.
What is one serving ?
Serving size of Pomegranate, Medium is one fruit.
What is bad in Pomegranate, Medium?
Nothing. Pomegranate, Medium contains only good ingredients such as: added sugars, iron, saturated fat, vitamin C, cholesterol, sodium.
Can I burn fat with Pomegranate, Medium?
Yes, it's possible if you consume no more than fifteen servings.
What good ingredients are in Pomegranate, Medium?
Pomegranate, Medium ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
What is in Pomegranate, Medium?
Ingredients list: Pomegranate
How many sugar contains in one serving of Pomegranate, Medium?
1 fruit contains 26 grams of sugar, it’s 60% of your daily value.
What is the daily value of calories I can get from 1 serving of Pomegranate, Medium?
You can get 6% of your DV from one serving of Pomegranate, Medium.
Conclusion:
Pomegranate, Medium is a good source of cholesterol, sodium, vitamin C, iron, saturated fat, added sugars.
Pomegranate, Medium has one hundred calories (5 calories from fat), one grams of protein, 26 g of carbohydrates and zero fat. Be careful: it has a 5 calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
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♦ Pomegranate, Retailer Assigned
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