How many calories in

Quince, raw

  • 0
  • 5
  • 57

52 calories

Quince, raw

Recommendation:
Combine it and a protein to lose weight faster.

Best diets with Quince

Calories from fat: 1 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 52
  • - Calories from fat: 1 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 fruit

Nutrition per serving DV
Protein 0g 0%
Calories 52 cal 3%
Calories from Fat 1 cal 0%
Total Fat 0.1g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0.004g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 37IU 1%
Vitamin C (good) 0.014g 19%
Iron 0.001g 6%
Calcium 0.01g 1%
Top 10 diets with Quince

Ingredients

Quince

Ways to burn 52 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: quince

Any good ingredients are in Quince?
Quince ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

What is 1 serving size of Quince?
One serving size of Quince is one fruit.

What's bad in Quince?
We don't know anything bad about it. Quince contains only good nutrients.

Can I burn fat with Quince?
Of course, you can if you eat no more than nineteen servings a day.

How many sugar contains in one serving of Quince, raw?
Quince, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Quince, raw?
You can get 3% of your DV from one serving of Quince, raw.

Conclusion:

Quince is a good source of saturated fat, added sugars, sodium, vitamin C, cholesterol, sugars. Product has 52 calories (one calories from fat), NO protein, 14 g of carbohydrates and zero fat. Warning — product has a 1 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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Tangerine / Mandarin, Ellendale, Small
Blueberries, Whole

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