How many calories in

Whole Blueberries

  • 0
  • 5
  • 40

80 calories

Whole Blueberries

Recommendation:
Try Whole Blueberries three / four cup (140g) and the meal replacement shake to burn fat.

Best diets with Whole Blueberries

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 3/4 cup (140g)

Nutrition per serving DV
Protein 0g 0%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 16g 37%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Whole Blueberries

Ingredients

Blueberries.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is bad in Whole Blueberries?
We don't know anything bad about it. Whole Blueberries contains only good ingredients such as: added sugars, saturated fat, sodium, cholesterol, dietary fiber.

Can I lose weight with Whole Blueberries?
Yes, it's possible if you eat no more than eighteen servings a day.

What is inside this product?
Whole Blueberries contains: blueberries.

What is one serving ?
Serving size of Whole Blueberries is three / four cup (140g).

What good ingredients are in Whole Blueberries?
Whole Blueberries ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.

How many sugar contains in one serving of Whole Blueberries?
3/4 cup (140g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Blueberries?
You can get 5% of your DV from one serving of Whole Blueberries.

Conclusion:

Whole Blueberries is a good source of added sugars, dietary fiber, saturated fat, sodium, cholesterol. Whole Blueberries has 80 calories, NO protein, twenty g of carbohydrates and NO fat. It has zero calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Blueberries, Whole
Quince, raw
Sweet Cherries

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