How many calories in

Blueberries, Whole

  • 0
  • 5
  • 39

80 calories

Blueberries, Whole

Recommendation:
We recommend to try 5.3 oz(s) - one hundred fifty one g with a meal replacement shake to burn fat faster.

Best diets with Blueberries, Whole

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 5.3 oz(s) - 151 g

Nutrition per serving DV
Protein 0g 0%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 16g 37%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Blueberries, Whole

Ingredients

Blueberries.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than eighteen serving sizes a day.

What is bad in Blueberries, Whole?
We don't know anything bad about it. Blueberries, Whole contains only good nutrients such as: saturated fat, dietary fiber, added sugars, sodium, cholesterol.

What good ingredients are in Blueberries, Whole?
Blueberries, Whole ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What is inside this product?
Ingredients: Blueberries.

What is one serving size of Blueberries, Whole?
Serving of Blueberries, Whole is 5.3 oz(s) - one hundred fifty one g.

How many sugar contains in one serving of Blueberries, Whole?
5.3 oz(s) - 151 g contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberries, Whole?
You can get 5% of your DV from one serving of Blueberries, Whole.

Conclusion:

Blueberries, Whole is a good source of cholesterol, dietary fiber, added sugars, sodium, saturated fat. Blueberries, Whole has 80 calories, NO protein, 20 grams of carbohydrates and 0 grams of fat. It has NO calories from fat. If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Sweet Cherries
Whole Blueberries
Rainier Cherries

Comments:

Leave a Reply

Your email address will not be published.