How many calories in

Hearts of Romaine, Family Size

  • 0
  • 5
  • 47

15 calories

Hearts of Romaine, Family Size

Recommendation:
Combine Hearts of Romaine, Family Size with the protein diet shake to lose weight faster.

Best diets with Hearts of Romaine

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 15
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 cups

Nutrition per serving DV
Protein 1g 2%
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.035g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 6500IU 130%
Vitamin C 0.0036g 5%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Hearts of Romaine

Ingredients

Romaine Lettuce.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What's bad in Hearts of Romaine, Family Size?
Nothing. Hearts of Romaine contains only good ingredients such as: sodium, vitamin A, sugars, cholesterol, saturated fat, added sugars.

Any good ingredients are in Hearts of Romaine, Family Size?
Hearts of Romaine, Family Size contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

Can I burn fat with Hearts of Romaine, Family Size?
Yes, you can if you consume no more than 18 serving sizes per day.

What is in Hearts of Romaine, Family Size?
Hearts of Romaine, Family Size contains: Romaine Lettuce.

What is one serving ?
One serving of Hearts of Romaine, Family Size is two cups.

How many sugar contains in one serving of Hearts of Romaine, Family Size?
2 cups contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Hearts of Romaine, Family Size?
You can get 1% of your DV from one serving of Hearts of Romaine, Family Size.

Conclusion:

Hearts of Romaine, Family Size is a good source of sodium, sugars, saturated fat, added sugars, cholesterol, vitamin A. It has fifteen calories, one grams of protein, two g of carbs and 0 grams of fat. It has NO calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Get In Shape - Artisan Lettuce
Lettuce, Romaine
Broccoli, Stalks, Raw

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