How many calories in

Avocado, Ripe / Ready-To-Eat

  • 0
  • 5
  • 82

227 calories

Avocado, Ripe / Ready-To-Eat

Recommendation:
We recommend to try Avocado, Ripe / Ready-To-Eat one fruit and a whey protein to burn fat.

Best diets with Avocado, Ripe /

Calories from fat: 189 (28% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 82
  • - Calories: 227
  • - Calories from fat: 189 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 fruit

Nutrition per serving DV
Protein 3g 6%
Calories 227 cal 13%
Calories from Fat 189 cal 28%
Total Fat 21g 33%
Saturated Fat 2.9g 17%
Total Carbohydrate 12g 5%
Sodium (good) 0.011g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C (good) 0.012g 16%
Iron 0.00101g 6%
Calcium 0.018g 2%
Top 10 diets with Avocado, Ripe /

Ingredients

Avocado.

Ways to burn 227 calories:

  • 68 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Avocado, Ripe / Ready-To-Eat contains: avocado.

Can I burn fat with Avocado, Ripe / Ready-To-Eat?
Yes, you can if you eat no more than 6 servings a day.

Any good ingredients are in Avocado, Ripe / Ready-To-Eat?
Avocado, Ripe / Ready-To-Eat contains cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C.

What is one serving size of Avocado, Ripe / Ready-To-Eat?
Serving size of Avocado, Ripe / Ready-To-Eat is one fruit.

What's bad in Avocado, Ripe / Ready-To-Eat?
Nothing. Avocado, Ripe / contains only good ingredients.

How many sugar contains in one serving of Avocado, Ripe / Ready-To-Eat?
Avocado, Ripe / Ready-To-Eat doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Avocado, Ripe / Ready-To-Eat?
You can get 13% of your DV from one serving of Avocado, Ripe / Ready-To-Eat.

Conclusion:

Avocado, Ripe / Ready-To-Eat is a good source of sodium, cholesterol, added sugars, dietary fiber, vitamin C, sugars. It has two hundreds twenty seven calories (one hundred eighty nine calories from fat), three g of protein, 12 grams of carbohydrates and 21 grams of fat. Warning: it has a one hundred eighty nine calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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