Avocado, Retailer Assigned
Calories from fat: 189 (28% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 276
- - Calories: 227
- - Calories from fat: 189 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
227 cal |
13% |
|
Calories from Fat
|
189 cal |
28% |
|
Total Fat
|
21g |
33% |
|
Saturated Fat
|
2.9g |
17% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.011g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00101g |
6% |
|
Calcium
|
0.018g |
2% |
Top 10 diets with Avocado, Retailer Assigned
F. A. Q.
What’s this product?
Ingredients list: avocado.
What is 1 serving size?
Serving size of Avocado, Retailer Assigned is one fruit.
Any good ingredients are in Avocado, Retailer Assigned?
Avocado, Retailer Assigned ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C.
Can I lose weight with this product?
Yes, it's possible if you eat no more than 6 serving sizes.
What is bad in Avocado, Retailer Assigned?
Nothing. Avocado, Retailer Assigned contains only good nutrients such as: sodium, vitamin C, dietary fiber, sugars, cholesterol, added sugars.
How many sugar contains in one serving of Avocado, Retailer Assigned?
Avocado, Retailer Assigned doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Avocado, Retailer Assigned?
You can get 13% of your DV from one serving of Avocado, Retailer Assigned.
Conclusion:
Avocado, Retailer Assigned is a good source of sugars, cholesterol, vitamin C, added sugars, sodium, dietary fiber.
Product has 227 calories (189 calories from fat), three g of protein, twelve g of carbohydrates and 21 grams of fat. Warning — product has a 189 calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Avocado, Retailer Assigned
♦ Avocado, Ripe / Ready-To-Eat
♦ Avocado, Pinkerton
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