Apple, medium, with peel
Calories from fat: 3 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 401
- - Calories: 95
- - Calories from fat: 3 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 apple
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
95 cal |
6% |
|
Calories from Fat
|
3 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
(good)
|
0.002g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
19g |
44% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.0084g |
11% |
|
Iron
|
0.00018g |
1% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Apple, medium, with
F. A. Q.
What's bad in Apple, medium, with peel?
Nothing. Apple, medium, with contains only good ingredients such as: saturated fat, dietary fiber, cholesterol, added sugars, vitamin C, sodium.
What is in this product?
Ingredients: Apple
Can I burn fat with this product?
Yes, it's possible if you consume no more than 15 serving sizes per day.
What is one serving size of Apple, medium, with peel?
Serving size of Apple, medium, with peel is one apple.
What good ingredients are in Apple, medium, with peel?
Apple, medium, with peel contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
How many sugar contains in one serving of Apple, medium, with peel?
1 apple contains 19 grams of sugar, it’s 44% of your daily value.
What is the daily value of calories I can get from 1 serving of Apple, medium, with peel?
You can get 6% of your DV from one serving of Apple, medium, with peel.
Conclusion:
Apple, medium, with peel is a good source of cholesterol, vitamin C, added sugars, dietary fiber, saturated fat, sodium.
It has ninety five calories (3 calories from fat), 0 g of protein, 25 grams of carbohydrates and zero fat. Warning: it has a three calories from fat!
If you want to burn fat you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Organic Mango Chunks
♦ Apples, Gala
♦ Apples, Granny Smith
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