How many calories in

Dark Sweet Cherries

  • 0
  • 5
  • 51

90 calories

Dark Sweet Cherries

Recommendation:
Try one cup (140g) and a whey protein to burn belly fat.

Best diets with Dark Sweet Cherries

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (140g)

Nutrition per serving DV
Protein 2g 4%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 18g 42%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.009g 12%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Dark Sweet Cherries

Ingredients

Dark Sweet Cherries

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Dark Sweet Cherries?
Of course, you can if you eat no more than sixteen servings.

What is in Dark Sweet Cherries?
Ingredients: Dark Sweet Cherries

Any good ingredients are in Dark Sweet Cherries?
Dark Sweet Cherries contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

What is one serving ?
Serving size of Dark Sweet Cherries is one cup (one hundred forty g).

What's bad in Dark Sweet Cherries?
Nothing.

How many sugar contains in one serving of Dark Sweet Cherries?
1 cup (140g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Dark Sweet Cherries?
You can get 5% of your DV from one serving of Dark Sweet Cherries.

Conclusion:

Dark Sweet Cherries is a good source of vitamin C, saturated fat, cholesterol, added sugars, sodium, dietary fiber. It has ninety calories, two g of protein, 22 grams of carbs and NO fat. It has zero calories from fat. If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Blueberries
Pitted Dark Sweet Cherries
Blueberries - Whole Fruit

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