How many calories in

Ham and Cheese Hoagie - Whole

  • 0
  • 1
  • 80

1020 calories

Ham and Cheese Hoagie - Whole

Recommendation:
We recommend to try it and the protein shake to lose weight.

Best diets with Ham and Cheese

Calories from fat: 470 (71% DV)

Protein: 47g (98% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 80
  • - Calories: 1020
  • - Calories from fat: 470 cal
  • - Protein: 47g

Nutrition Facts

One Serving size: 1 unit

Nutrition per serving DV
Protein (good) 47g 98%
Calories 1020 cal 60%
Calories from Fat 470 cal 71%
Total Fat 52g 83%
Saturated Fat (bad) 14g 82%
Trans Fat (bad) 1g 67%
Total Carbohydrate 95g 40%
Sodium (bad) 2.45g 107%
Cholesterol 0.12g 40%
Dietary Fiber (good) 7g 28%
Sugars (bad) 13g 30%
Top 10 diets with Ham and Cheese

Ways to burn 1020 calories:

  • 309 min
  • 117 min
  • 94 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Ham and Cheese Hoagie - Whole?
Yes, you can if you eat no more than one serving sizes.

What is one serving of Ham and Cheese Hoagie - Whole?
Serving size of Ham and Cheese Hoagie - Whole is one unit.

What is in Ham and Cheese Hoagie - Whole?
Ham and Cheese Hoagie - Whole contains:

Any good ingredients are in Ham and Cheese Hoagie - Whole?
Ham and Cheese Hoagie - Whole contains dietary fiber, protein.

What's bad in Ham and Cheese Hoagie - Whole?
We don't know anything bad about it. Ham and Cheese contains only good nutrients.

How many sugar contains in one serving of Ham and Cheese Hoagie - Whole?
1 unit contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham and Cheese Hoagie - Whole?
You can get 60% of your DV from one serving of Ham and Cheese Hoagie - Whole.

Conclusion:

Ham and Cheese Hoagie - Whole is a good source of protein, dietary fiber. It has 1020 calories (four hundreds seventy calories from fat), forty seven grams of protein, 95 g of carbs and fifty two grams of fat. Warning — Ham and Cheese Hoagie - Whole has a four hundreds seventy calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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Club Wrap without Fries
55 Plus Chicken Strips Dinner

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