How many calories in

Blueberries

  • 0
  • 5
  • 43

70 calories

Blueberries

Recommendation:
Try Blueberries and the whey protein shake to lose weight.

Best diets with Blueberries

Calories from fat: 10 (2% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 70
  • - Calories from fat: 10 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 Cup (140g)

Nutrition per serving DV
Protein 0g 0%
Calories 70 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Blueberries

Ingredients

Blueberries

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is inside Blueberries?
Blueberries contains: Blueberries

Can I burn fat with this product?
Of course, you can if you consume no more than nineteen serving sizes per day.

What good ingredients are in Blueberries?
Blueberries contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What's bad in Blueberries?
We don't know anything bad about it.

What is one serving ?
One serving of Blueberries is one Cup (one hundred forty g).

How many sugar contains in one serving of Blueberries?
1 Cup (140g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberries?
You can get 4% of your DV from one serving of Blueberries.

Conclusion:

Blueberries is a good source of sodium, saturated fat, added sugars, dietary fiber, cholesterol. Product has seventy calories (ten calories from fat), 0 g of protein, 17 g of carbs and 1 g of fat. Be careful — it has a 10 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Blueberries - Whole Fruit
Dark Sweet Cherries
Cherries,Unsweetened Dark Sweet

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