How many calories in

Border Scramble Omelet

  • 0
  • 1
  • 59

631 calories

Border Scramble Omelet

Recommendation:
Combine it and the protein to burn belly fat.

Best diets with Border Scramble Omelet

Calories from fat: 408 (61% DV)

Protein: 39g (81% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 631
  • - Calories from fat: 408 cal
  • - Protein: 39g

Nutrition Facts

One Serving size: 15.1 oz

Nutrition per serving DV
Protein (good) 39g 81%
Calories 631 cal 37%
Calories from Fat 408 cal 61%
Total Fat 45g 71%
Saturated Fat (bad) 18g 106%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (bad) 1.615g 70%
Cholesterol (bad) 0.768g 256%
Dietary Fiber 2g 8%
Sugars 7g 16%
Vitamin A 42IU 1%
Vitamin C (good) 0.022g 29%
Iron (good) 0.017g 94%
Calcium 0.056g 6%
Top 10 diets with Border Scramble Omelet

Ways to burn 631 calories:

  • 191 min
  • 72 min
  • 58 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Border Scramble Omelet is one 5.1 oz.

What is in Border Scramble Omelet?
Ingredients list:

Can I lose weight with Border Scramble Omelet?
Yes, you can if you eat no more than two serving sizes per day.

Any good ingredients are in Border Scramble Omelet?
Border Scramble Omelet contains protein, vitamin C, iron.

What's bad in Border Scramble Omelet?
We don't know anything bad about it. Border Scramble Omelet contains only good nutrients.

How many sugar contains in one serving of Border Scramble Omelet?
15.1 oz contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Border Scramble Omelet?
You can get 37% of your DV from one serving of Border Scramble Omelet.

Conclusion:

Border Scramble Omelet is a good source of vitamin C, iron, protein. Border Scramble Omelet has 631 calories (408 calories from fat), 39 grams of protein, 15 g of carbohydrates and 45 g of fat. Be careful: product has a four hundreds eight calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Skilletini Combo with Shrimp, Dinner with Grilled Sliced Chicken
Mega Bacon Cheeseburger

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