How many calories in

Blueberries - Whole Fruit

  • 0
  • 5
  • 47

70 calories

Blueberries - Whole Fruit

Recommendation:
We recommend to try Blueberries - Whole Fruit one cup (one hundred forty g) and a protein diet to lose weight quickly.

Best diets with Blueberries - Whole

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup (140g)

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Blueberries - Whole

Ingredients

Blueberries

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Blueberries - Whole Fruit?
Blueberries - Whole Fruit contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What is in Blueberries - Whole Fruit?
Ingredients: blueberries

Can I burn fat with Blueberries - Whole Fruit?
Of course, it's possible if you eat no more than sixteen servings per day.

What's bad in Blueberries - Whole Fruit?
Nothing.

What is one serving size?
Serving of Blueberries - Whole Fruit is 1 cup (one hundred forty g).

How many sugar contains in one serving of Blueberries - Whole Fruit?
1 cup (140g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberries - Whole Fruit?
You can get 4% of your DV from one serving of Blueberries - Whole Fruit.

Conclusion:

Blueberries - Whole Fruit is a good source of cholesterol, sodium, added sugars, saturated fat, dietary fiber. Product has 70 calories, 1 grams of protein, 17 g of carbohydrates and grams of fat. It has NO calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Cherries,Unsweetened Dark Sweet
Blueberries
Blueberries, Premium

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