How many calories in

Tuna Melt, Small

  • 0
  • 1
  • 81

640 calories

Tuna Melt, Small

Recommendation:
Try Tuna Melt, Small 1 sandwich with a meal replacement shake to lose weight.

Best diets with Tuna Melt, Small

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 640
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 20g 42%
Calories 640 cal 38%
Total Fat 47g 75%
Saturated Fat (bad) 14g 82%
Trans Fat (bad) 2.5g 167%
Total Carbohydrate 34g 14%
Sodium (bad) 1.42g 62%
Cholesterol 0.055g 18%
Dietary Fiber 1g 4%
Sugars (bad) 10g 23%
Top 10 diets with Tuna Melt, Small

Ways to burn 640 calories:

  • 193 min
  • 73 min
  • 59 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Tuna Melt, Small contains:

Can I burn fat with Tuna Melt, Small?
Of course, it's possible if you consume no more than two servings per day.

What is one serving of Tuna Melt, Small?
One serving of Tuna Melt, Small is one sandwich.

What is bad in Tuna Melt, Small?
Nothing. Tuna Melt, Small contains only good nutrients.

What good ingredients are in Tuna Melt, Small?
Tuna Melt, Small ingredients: protein.

How many sugar contains in one serving of Tuna Melt, Small?
1 sandwich contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Tuna Melt, Small?
You can get 38% of your DV from one serving of Tuna Melt, Small.

Conclusion:

Tuna Melt, Small is a good source of protein. Product has six hundreds forty calories, twenty g of protein, thirty four g of carbohydrates and forty seven g of fat. It has NO calories from fat. If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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