How many calories in

Avocado, Hass, Small

  • 0
  • 5
  • 58

236.1 calories

Avocado, Hass, Small

Recommendation:
We recommend to try one fruit with a whey protein shake to burn belly fat.

Best diets with Avocado, Hass, Small

Calories from fat: 196.56 (30% DV)

Protein: 3.12g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 236.08
  • - Calories from fat: 196.56 cal
  • - Protein: 3.12g

Nutrition Facts

One Serving size: 1 fruit

Nutrition per serving DV
Protein 3.12g 6%
Calories 236.08 cal 14%
Calories from Fat 196.56 cal 30%
Total Fat 21.84g 35%
Saturated Fat 3.02g 18%
Total Carbohydrate 12.48g 5%
Sodium (good) 0.01144g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9.36g 37%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 210IU 4%
Vitamin C (good) 0.01248g 17%
Iron 0.00104g 6%
Calcium 0.019g 2%
Top 10 diets with Avocado, Hass, Small

Ingredients

Avocado.

Ways to burn 236.08 calories:

  • 71 min
  • 27 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Avocado, Hass, Small?
Avocado, Hass, Small ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C.

Can I lose weight with this product?
Of course, it's possible if you consume no more than six serving sizes.

What’s this product?
Ingredients: avocado.

What's bad in Avocado, Hass, Small?
Nothing.

What is one serving of Avocado, Hass, Small?
Serving size of Avocado, Hass, Small is one fruit.

How many sugar contains in one serving of Avocado, Hass, Small?
Avocado, Hass, Small doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Avocado, Hass, Small?
You can get 14% of your DV from one serving of Avocado, Hass, Small.

Conclusion:

Avocado, Hass, Small is a good source of added sugars, dietary fiber, sugars, vitamin C, cholesterol, sodium. It has 236 calories (196 calories from fat), three grams of protein, twelve grams of carbs and twenty one grams of fat. Warning — it has a one hundred ninety six calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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Avocado, Green, Small
Whole Blueberries

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