How many calories in

Ham and Turkey BLT

  • 0
  • 1
  • 84

1080 calories

Ham and Turkey BLT

Recommendation:
Try Ham and Turkey BLT with a protein diet shake to burn belly fat.

Best diets with Ham and Turkey

Calories from fat: 620 (93% DV)

Protein: 29g (60% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 1080
  • - Calories from fat: 620 cal
  • - Protein: 29g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 29g 60%
Calories 1080 cal 64%
Calories from Fat 620 cal 93%
Total Fat 69g 110%
Saturated Fat (bad) 14g 82%
Trans Fat 0g 0%
Total Carbohydrate 89g 38%
Sodium (bad) 3.06g 133%
Cholesterol 0.08g 27%
Dietary Fiber (good) 6g 24%
Sugars 7g 16%
Top 10 diets with Ham and Turkey

Ways to burn 1080 calories:

  • 327 min
  • 124 min
  • 100 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
Serving size of Ham and Turkey BLT is one serving.

Can I lose weight with this product?
Yes, you can if you eat no more than 1 serving sizes.

What is bad in Ham and Turkey BLT?
Nothing.

What’s this product?
Ingredients:

Any good ingredients are in Ham and Turkey BLT?
Ham and Turkey BLT ingredients: dietary fiber, protein.

How many sugar contains in one serving of Ham and Turkey BLT?
1 serving contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham and Turkey BLT?
You can get 64% of your DV from one serving of Ham and Turkey BLT.

Conclusion:

Ham and Turkey BLT is a good source of dietary fiber, protein. Product has 1080 calories (six hundreds twenty calories from fat), twenty nine g of protein, 89 g of carbohydrates and 69 g of fat. Warning: it has a 620 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Sesame Original with Chicken (steamed) (with white rice)
Flat Iron Steak with Mushroom Marsala Sauce with Pasta with Alfredo Sauce

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