How many calories in

Whole Blueberries

  • 0
  • 5
  • 37

80 calories

Whole Blueberries

Recommendation:
We recommend to try Whole Blueberries and a protein diet shake to burn fat quickly.

Best diets with Whole Blueberries

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3/4 cup (140 g)

Nutrition per serving DV
Protein 1g 2%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Whole Blueberries

Ingredients

Blueberries

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Whole Blueberries?
Whole Blueberries ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What is one serving size of Whole Blueberries?
One serving of Whole Blueberries is three / four cup (one hundred forty g).

Can I burn fat with this product?
Yes, you can if you eat no more than 18 servings.

What is bad in Whole Blueberries?
Nothing. Whole Blueberries contains only good ingredients such as: added sugars, sodium, dietary fiber, saturated fat, cholesterol.

What is inside Whole Blueberries?
Whole Blueberries contains: Blueberries

How many sugar contains in one serving of Whole Blueberries?
3/4 cup (140 g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Blueberries?
You can get 5% of your DV from one serving of Whole Blueberries.

Conclusion:

Whole Blueberries is a good source of saturated fat, cholesterol, added sugars, sodium, dietary fiber. Product has 80 calories, 1 g of protein, 19 g of carbohydrates and 0 grams of fat. It has zero calories from fat. If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Blueberries
Red Raspberries
Blueberries, Organic

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