How many calories in

Fish & Chips

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  • 1
  • 54

1290 calories

Fish & Chips

Recommendation:
Try it and the meal replacement shake to lose weight quickly.

Best diets with Fish & Chips

Calories from fat: 790 (119% DV)

Protein: 43g (90% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 1290
  • - Calories from fat: 790 cal
  • - Protein: 43g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 43g 90%
Calories 1290 cal 76%
Calories from Fat 790 cal 119%
Total Fat 89g 141%
Saturated Fat (bad) 12g 71%
Trans Fat 0g 0%
Total Carbohydrate 85g 36%
Sodium (bad) 3.25g 141%
Cholesterol 0.12g 40%
Dietary Fiber (good) 11g 44%
Sugars (good) 2g 5%
Added Sugars 1.2g 5%
Vitamin A 500IU 10%
Vitamin C (good) 0.021g 28%
Iron (good) 0.0036g 20%
Calcium 0.08g 8%
Top 10 diets with Fish & Chips

Ingredients

Battered Haddock Filet (haddock, water, enriched bleached wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], modified corn starch, yeloow corn flour, salt, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), corn starchgarlic powder, spices, onion powder, maltodextrin, yeast, inactive yeast, natural and artificial flavors, yellow #5, yellow 6. (Fried in soybean oil.)), French Fries (potatoes, vegetable oil [canola, soybean, and/or sunflower oils], wheat flour, food starch-modified, dextrin, salt, rice flour, cornstarch, leavening [sodium acid pyrophosphate, sodium bicarbonate], sugar, dextrose, xanthan gum, disodium dihydrogen pyrophosphate (to maintain natural color)), Red Pepper Tartar Sauce (soybean oil, pickle relish (cucumbers, vinegar, water, salt, natural flavor, xanthan gum), red bell pepper, water, red onion, egg yolk, contains less than 2% of sugar, vinegar, lemon juice, salt, spice, xanthan gum, sodium benzoate and calcium disodium EDTA as preservatives, garlic), Mel Fry Free Oil SOYBEAN OIL, CANOLA OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED., Lemon, French Fry Seasoning (salt, spices and spice extract, sugar, hydrolyzed soy protein, dried garlic, dried onion, caramel color), Parsley.

Ways to burn 1290 calories:

  • 390 min
  • 148 min
  • 119 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Fish & Chips is one order.

What's bad in Fish & Chips?
Nothing.

What is in Fish & Chips?
Fish & Chips contains: Battered Haddock Filet (haddock, water, enriched bleached wheat flour flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enriched wheat flour flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, modified corn starch, yeloow corn flour, salt, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), corn starchgarlic powder, spices, onion powder, maltodextrin, yeast, inactive yeast, natural and artificial flavors, yellow #5, yellow 6. (Fried in soybean oil.)), French Fries (potatoes, vegetable oil canola, soybean, and/or sunflower oils, wheat flour, food starch-modified, dextrin, salt, rice flour, cornstarch, leavening sodium acid pyrophosphate, sodium bicarbonate, sugar, dextrose, xanthan gum, disodium dihydrogen pyrophosphate (to maintain natural color)), Red Pepper Tartar Sauce (soybean oil, pickle relish (cucumbers, vinegar, water, salt, natural flavor, xanthan gum), red bell pepper, water, red onion, egg yolk, contains less than two % of sugar, vinegar, lemon juice, salt, spice, xanthan gum, sodium benzoate and calcium disodium EDTA as preservatives, garlic), Mel Fry Free Oil SOYBEAN OIL, CANOLA OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED., Lemon, French Fry Seasoning (salt, spices and spice extract, sugar, hydrolyzed soy protein, dried garlic, dried onion, caramel color), Parsley.

Can I lose weight with Fish & Chips?
Of course, you can if you consume no more than one serving sizes.

Any good ingredients are in Fish & Chips?
Fish & Chips contains dietary fiber, sugars, protein, vitamin C, iron.

How many sugar contains in one serving of Fish & Chips?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Fish & Chips?
You can get 76% of your DV from one serving of Fish & Chips.

Conclusion:

Fish & Chips is a good source of protein, iron, dietary fiber, sugars, vitamin C. It has 1290 calories (790 calories from fat), forty three g of protein, eighty five g of carbohydrates and eighty nine grams of fat. Be careful — Fish & Chips has a seven hundreds ninety calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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