How many calories in

Western Omelet

  • 0
  • 1
  • 54

496 calories

Western Omelet

Recommendation:
Combine Western Omelet with the protein diet to burn belly fat quickly.

Best diets with Western Omelet

Calories from fat: 315 (47% DV)

Protein: 37g (77% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 496
  • - Calories from fat: 315 cal
  • - Protein: 37g

Nutrition Facts

One Serving size: 10.6 oz

Nutrition per serving DV
Protein (good) 37g 77%
Calories 496 cal 29%
Calories from Fat 315 cal 47%
Total Fat 35g 56%
Saturated Fat (bad) 13g 76%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (bad) 1.568g 68%
Cholesterol (bad) 0.756g 252%
Dietary Fiber 1g 4%
Sugars 3g 7%
Vitamin A 45IU 1%
Vitamin C (good) 0.054g 72%
Iron (good) 0.018g 100%
Calcium 0.052g 5%
Top 10 diets with Western Omelet

Ways to burn 496 calories:

  • 150 min
  • 57 min
  • 45 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Western Omelet?
Western Omelet ingredients: protein, vitamin C, iron.

What's bad in Western Omelet?
Nothing. Western Omelet contains only good ingredients.

Can I lose weight with Western Omelet?
Yes, you can if you eat no more than three serving sizes a day.

What’s this product?
Western Omelet contains:

What is one serving size?
One serving of Western Omelet is one 0.6 oz.

How many sugar contains in one serving of Western Omelet?
10.6 oz contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Western Omelet?
You can get 29% of your DV from one serving of Western Omelet.

Conclusion:

Western Omelet is a good source of protein, vitamin C, iron. Product has four hundreds ninety six calories (three hundreds fifteen calories from fat), 37 g of protein, seven g of carbohydrates and 35 grams of fat. Be careful — it has a three hundreds fifteen calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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